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Why
Relaxation for Children?
In today's busy world kids are often stressed and overloaded
with academic pressures, extra curricula activities, busy
schedules, peer pressure, pressure from parents, tv, internet
and video games. 'Bliss' has been developed to help children
overcome the stresses of the modern world by teaching them
to calm down and relax.
Benefits
of Relaxation for Children
Some of the benefits of relaxation are improved sleep, calmer
emotions, increased attention span and an improvement of the
children's sense of wellbeing. Teaching children how to relax
is one of the most important life skills we can give our children.
Bliss:
Guided Relaxation for Children CD
This delightful CD is a selection of 17 short guided relaxation
practices for children and features the beautiful music of
Ian
Cameron Smith. Each practice is approximately 3 minutes
long to keep the full attention of the children for the duration
of each relaxation. The CD provides a very simple way to teach
children the art of relaxation and the children can use it
on their own, with their parents or in a class setting.
'Bliss'
- For children aged 3+ ... and the young at heart!
As
children learn to relax they become happier, more confident
and calmer
Testimonials
and press quotes:
"An
easy-to-follow, step-by-step guide that aims to help your
child achieve perfect relaxation... an invaluable tool that
may help your child combat all the stresses and pressures
of 21st century life."
WellBeing
magazine
"We
really liked the calming tone of the voice and the clear instructions
for the kids to follow. We listened to the CD at the beginning
of rest time and all the kids listened and participated."
Jenny
Suters , Mackellar Hall Preschool
"Kim's
soothing voice is very welcoming and tranquil"
Insight magazine
"My
daughter just loves the CD, she plays it every night as she
goes to bed."
Lisa,
mother of two
"This
gentle relaxation CD contains short guided exercises designed
to promote tranquility, improving children's sleep, attention
span and sense of wellbeing."
My Child magazine
"Find
it great on a hectic day to help calm the children. Voice
is very calming, music is lovely. I think it is great and
we will use it a lot."
Donna
Palmer , Seaforth Child Care Centre
"A
must for littlies who won't settle."
Nature
& Health magazine
"Great
product and will fill a need in market. I like the pace and
voice tone/clarity."
Wendy Nield, Clinical Psychologist
"Stressed
out children are learning how to take life at a leisurely
pace thanks to the soothing sounds of a mum's yoga CD."
The Manly Daily
"We
love the CD! My daughter listens to it every night and I even
play it for myself when she has gone to school."
Madeline
and daughter
"Developed to help children unwind at the end of the
day, and aid in restful sleep and calmer emotions."
Australian Parents magazine
"I
like the CD because it makes me feel relaxed and sleepy and
it's fun to listen to."
Fabiana, age 8
"A
very simple way to teach children the art of relaxation."
Australian Yoga Life magazine
"It's
relaxing for me and even my dog finds it relaxing."
Xavier, age 10
"I
love it!!"
Belinda
Harrold , yoga teacher
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